Your child’s first life skills community.
Socio-emotional development for future generations, one breath at a time.
With the holistic health of little humxns in mind, we have served hundreds of families through free access to mental wellness events, practices and resources meant to be carried into their everyday lives.
SERVICES
all services available for the youngest to mature yogis both virtually and in person.
meditation
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sound healing
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breathwork
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1:1 sessions
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group classes
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health coaching
meditation — sound healing — breathwork — 1:1 sessions — group classes — health coaching
■ OUR WHY
At Yogalittle, it is our focus to improve mental health access in underserved communities.
“Many Black students are experiencing paralyzing anxiety and grief. It’s hard to talk about, and it’s hard for them to find help.” — Dr. April Clay, LMFT
While access to mental health resources has been a wide disparity in the black community, post-pandemic life has only exacerbated the need to provide these resources as early as possible. We are passionate about eradicating school-to-prison pipelining for our communities and offer alternative ways to combat the mental health crisis in lasting ways.
■ ABOUT US
CULTIVATE AND
FOSTER GROWTH.
Yogalittle is a little bit of a lot of positive habit building practices which support the bio-individual blossoming of each child through non-judgmental discovery, one breath at a time.
Est. in 2019, our community was born of the need to cultivate a safe space for children of color to exist in the fullness of their own experience while finding their light and shining it bright.
For us, it’s imperative that black and brown children are not only included, but celebrated in discovery of their gifts and emotions through the wellness community.
Our sole desire is to expose all children to the tools available to navigate life with grace and ease. We emphasize the integration of key social emotional habits from breathwork, to movement, art and everything in between.
■ MEET OUR FOUNDER
MEET OUR
FOUNDER
Naja is a wildly passionate advocate for the overall well-being of every little humxn among us.
She has created a space for the full-bodied exploration of each child’s potential to live a remarkable life by celebrating every part of who they show up as.
Naja’s early introduction to team sport and movement was the catalyst to exploring new and healthy habits of play for herself, and every kid watching. From elementary school volunteer, camp counselor to big (and little) sister of 6 siblings, Naja realized her strengths in both physical and emotional leadership early on. Beginning her journey in healthful practice 10 years ago, Naja left traditional schooling behind to pursue her call in creating accessibility in wellness for communities of color.
With over 1,000 combined hours in yoga, meditation, breath work, childhood development, and mindfulness training, Naja has served her immediate family and friends, as well as communities of color in need of many vital life resources made accessible through Yogalittle. As an Afro-Latinx woman, breaking stigmas in and around receiving emotional support through life is a deeply ingrained calling for Naja.
Through the wellbeing services she provides, Naja is optimistic that real change is taking root in the minds and hearts of communities who need consistent mental health resources and support. It is Naja’s ultimate goal that all humxns, big or little, be equipped with the necessary tools to realize the infinite possibility within us all. She plans to continue playing an integral role in bridging the gaps in wellness accessibility for the most vulnerable communities.
■ CERTIFICATIONS
CERTIFICATIONS
- ■ 200 hours of Vinyasa Yoga Training Core Power Yoga TT 2013
- ■ 60 hours of Anatomy Training Core Power Yoga TT 2015
- ■ 100 hours of Kids Yoga Training Rainbow Kids Yoga TT 2018
- ■ 20 hours of Kids Yoga Training Mini Yogis TT 2019
- ■ 50 hours of Breathwork Training Pause breathwork 2019
- ■ 2 years at the Institute for Integrative Nutrition Certification 2020
- ■ 6 month meditation program - Chopra 2022
- ■ NACAMS Insured
- ■ 200 hours of Vinyasa Yoga Training Core Power Yoga TT 2013
- ■ 60 hours of Anatomy Training Core Power Yoga TT 2015
- ■ 100 hours of Kids Yoga Training Rainbow Kids Yoga TT 2018
- ■ 20 hours of Kids Yoga Training Mini Yogis TT 2019
- ■ 50 hours of Breathwork Training Pause breathwork 2019
- ■ 2 years at the Institute for Integrative Nutrition Certification 2020
- ■ 6 month meditation program - Chopra 2022
- ■ NACAMS Insured
- ■ 200 hours of Vinyasa Yoga Training Core Power Yoga TT 2013
- ■ 60 hours of Anatomy Training Core Power Yoga TT 2015
- ■ 100 hours of Kids Yoga Training Rainbow Kids Yoga TT 2018
- ■ 20 hours of Kids Yoga Training Mini Yogis TT 2019
- ■ 50 hours of Breathwork Training Pause breathwork 2019
- ■ 2 years at the Institute for Integrative Nutrition Certification 2020
- ■ 6 month meditation program - Chopra 2022
- ■ NACAMS Insured